If you are Anxious, Stressed Out, and Depressed I can ​help.

Please take some time to look around my website. If you are ready to get started with therapy please give me a call at (336) 443-5535 or securely e-mail me at [email protected] to schedule an appointment.

On the outside you project the image of someone who has got it together.  Others see you as a top-notch student, social butterfly, a multi-tasker.  Despite obstacles in your life, you've managed to have a great career, a great spouse or partner, and the support of your family.  Others see you as caring, reliable, funny, smart, successful, and honest. So why don't I see all these things in myself, you may ask?​

Despite all the great things happening in your life, you still feel empty, unfulfilled, worthless, inadequate, and insecure. You are exhausted.  You are wearing too many hats and burning both ends of the candle.  You feel like you are wearing a mask.  You are a fake.

You desperately want to see yourself as others do and feel happy and successful.  If you are feeling burned out, anxious, stressed, depressed, or just tired then you have come to the right place. It is time you started taking care of yourself-physically and mentally.

I specialize in helping people who feel overwhelmed, stressed, anxious, depressed.  If you feel like you are in a constant state of stress and consumed with sadness or despair then therapy can help you to identify underlying patterns that keep you stuck and give you the tools that you need to fight back-now and forever.  



I Offer 100% Online Therapy​​

I've made it super easy for you to receive the help that you need by only offering online therapy.  You have the opportunity to receive online therapy that is private and confidential.  You will have access to a secure client portal and 24/7 online scheduling.  Online therapy will give you the convenience of engaging in therapy from almost anywhere.  If you travel for work or have a hard time getting to an office then online therapy will give you the flexibility that you need.  


Wouldn't it be nice if you could come home from work, cook dinner, help your kids with their homework and go into a private, quiet room and have a therapy session?  You will be able to take care of your mental health needs at a time and date that is most convenient for you.  No more rushing form work to get your child from daycare and to your partner or a babysitter so you can go to an office for your therapy appointment.  Maybe you need to meet with me on a Wednesday at 7:00PM or Saturday at 10:00AM.  By offering you online therapy I make this an option for you.

What our customers are saying

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Don't Be Afraid of Change.  Because it is Leading You To A New Beginning.-Joyce Meyer


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Why Choose Online therapy Services With Me?

How Does It Work?

After your appointment is scheduled with me, I'll e-mail you a link to set up your client portal.  You will be able to  complete the intake paperwork prior to your first session, make payments, schedule and cancel your appointments.  You can also send me secure messages.  Your client portal can be accessed from any device at anytime you choose.  A few minutes before your session, you'll simply click on a link to begin the session.  We will have our therapy sessions on a secure connection to ensure your privacy.




Convenience

You can engage in services from a private location of your choosing (home, work, etc.). You also don’t have to worry about getting dressed and driving across town for an appointment.  No more spending time in a waiting room when you can be done in an hour and back to your life.  You don't have to find a babysitter, just put the kids to bed and take care of your needs.


Effective

Online psychotherapy is just as effective as meeting with a therapist in an office.  It is not a substitute for face-to-face therapy.


Flexibility

You are not restricted to having to meet during traditional office hours (i.e. 8-5) or Monday through Friday only.  I have evening and weekend hours available for sessions which will make it more convenient for you and your family.


 Accessible To All 

Those of you who may have physical limitations and are home-bound can now engage in therapy services.  Therapy services can also be provided to persons living in other countries.  All you need is reliable internet connection and a computer, laptop, or tablet.


Educational

Online therapy can help you learn more about your psychological health.  You can be more present in your sessions because you are able to be in your own comfortable and safe space.


Simple

It is very simple. All you need is a computer, laptop, smartphone, or tablet, a quiet place, and internet service.  


I can Help.  Please contact me at (336) 443-5535 or securely e-mail me at [email protected] to schedule an appointment

Life Coaching Services 

If you are...

  • Struck in a rut and want to live your best life
  • Want to do the things that you love
  • Longing to have the career that you have always dreamed about or one that is more meaningful
  • Feeling unfulfilled or disconnected from your life, family, friends, etc.
  • Searching for answers to your life problems and too overwhelmed to come up with solutions on your own
  • A chronic procrastinator or lack motivation to make changes on your own
  • Struggling to stay focused on your goals
  • Lacking direction and passion
  • Paralyzed by daily responsibilities
  • Ready to experience a sense of clarity, purpose, and happiness

Then, you can benefit from life coaching with me. Stop searching the internet or reading self-help books trying to find solutions to the questions above.  You need the individual attention and support that you deserve that only can be given by a life coach.

If you want to succeed in your life with less stress then working with a life coach will be the best decision that you can make.  No person that has been successful in their life has achieved that success alone, they have or had others guiding them along the way.  These people may have been professional coaches or personal "cheerleaders". The saying goes, "Everybody needs Somebody".


I will help you to...

  • create your own life vision
  • discover your passion or life purpose
  • replace old habits with new ones
  • overcome obstacles and procrastination
  • overcome feelings of being overwhelmed and struck in a rut
  • improve your focus, time management, and productivity
  • nurture your creativity
  • develop an action plan so your can successfully achieve your goals
  • increase your self-esteem and self-worth
  • identify hidden obstacles
  • find increased meaning and satisfaction in your life
  • create a life that you will love
If you are ready to take a chance on you please give me a call at (336) 443-5535 or e-mail me at [email protected] and schedule an initial session.








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