Have you had it with Depression and Anxie​ty in Your Life?

I Can Help.

Hello, I'm Sonya. .I'm a Social Worker, Psychotherapist, and Advocate...

So after days, weeks, or months of searching for "the right therapist" you found me. I know it can be a frustrating process. I'm not going to spend too much time talking about me or my credentials. I would like instead to tell you what type of therapist I am. Hopefully this will help you to decide if I'm the right therapist for you. It really isn't about me. It's about what I can offer to you to live your best life.
I am the type of therapist who works best with clients who will "put in the work" to make positive, long-term changes in their life.  Therapy can be hard work.  You sometimes have to change thoughts and behaviors that have been a part of you for a very long time. Please be assured that I will walk along side you as you successfully complete your therapy journey.  I will give you the tools that you need to help you to make lasting changes in your life. I want to be the kind of therapist that I would want to go to if I needed help.  

The Boring (But Important Stuff)

I received my Bachelor of Arts (BA) in Psychology from the University of North Carolina at Charlotte. I graduated from NC A&T State University with a Master of Social Work (MSW) degree. This was an advanced generalist program that is accredited by the Council for Social Work Education (CSWE).

I am a Licensed Clinical Social Worker (License #C005920), which enables me to practice therapy independently in the state of North Carolina. I have been a practicing independent therapist for over 12 years. I am also working towards obtaining my Licensed Clinical Addictions Specialist (LCAS) license . I am a Licensed Clinical Addictions Specialist Associate (LCAS-A/LCAS-16531) which enables me to provide substance use treatment services under the supervision of a Certified Clinical Supervisor (CCS).

I am not a psychiatrist. A psychiatrist is a medical doctor (MD or DO) who prescribes medication to treat mental health and substance use disorders.

I began my therapy journey working in community mental health. I have worked with all client populations. I have also worked as a Hospice & Palliative Care Social Worker and as a Behavioral Health Social Worker in an Inpatient Psychiatric Hospital Unit.

I am a Board Certified Telehealth Professional Level II with certification from Telebehavioral Health Institute (https://telehealth.org/certified). This was a rigorous year long certification program that I completed in 2018.

I recently completed the Duke-UNC Tobacco Treatment Specialist Training.  This is an intense, accredited training program that prepares me to become a certified specialist in the evidence-based treatment of tobacco use and dependence.  For more information about this program click on this link https://www.dukeunctts.com

Don't continue to struggle with your anxiety or depression.  Go ahead and


schedule an initial appointment with me.

Instructions on scheduling an appointment:  

1.  Click on the green blocks that says "Sonya Carter Psychotherapist", "Psychiatric Diagnostic Evaluation" and "Telehealth" .

2.. Click on orange box that says "60 minutes"

3.  A calendar will appear with date and time that I am available.

5.  Click on the blue box that has the time.  A white box will appear that says "Schedule a Meeting".  Please input all the requested information in the box.  Click "Schedule Now" at the bottom.

7. Please include in "reason for contact section" the name of your insurance company if you plan to use your benefits..


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If you have any questions about how I can help you, I've made it super conveni​ent for you to contact me.  You can send me a secure e-mail, call, or text me at 

(336) 920-3751 

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